Both professional and beginner skaters complain about back pain. Skating requires some pressure on your core to keep your body up, and some of the more extreme movements can affect these core muscles...
Category: Fitness and Body
Your ankles and feet could hurt with poor-fitting skates, bad form or existing issues. Image credit. Itβs not unheard of for someone to buy brand new skates and suffer pain after skating for...
Should you stop the sit-ups and get on your skates instead? Find out what works and what exercise you should be doing to get rid of your belly fat.